I am a licensed clinical social worker – certified (LCSW-C), with 13 years experience in the Mental Health Field working with a variety of mental and emotional issues such as depression, anxiety, PTSD, anger and stress management, childhood/adolescent developmental stressors, and life transitional stages.

        I am a genuine and authentic therapist whose approach is integrative, collaborative, and compassionate, but practical, firm, and goal oriented. I offer strong skills in the facilitation of healing, empowerment, self –awareness, symptom management, and lifestyle changes to adults, adolescents, and families. I work with you to identify and address emotional, spiritual, mental, or physical challenges that are holding you back from the life you deserve and want to live now.

       Life and soul work is a difficult but rewarding process that should be experienced in a safe, loving, and understanding environment. Life can be remarkable, but it can also be difficult in some obvious ways or in subtle ways that sometimes sneaks up on us, causing us to go through life merely surviving or struggling, often feeling alone. As a holder of your pain, your hope, and your light let me stand by your side and empower you to face obstacles and challenges. Let us go beyond surviving this life, but healing our hearts and mind so we can love and enjoy the moments we have right now. 

                                                                                            -Tasha Jeffrey , LCSW-C